Week 1 – Average sleep: 6.94 hrs, Study: 5.00 hrs, Screen time: 4.31 hrs, Mood score: 6.50Week 2 – Average sleep: 6.97 hrs, Study: 5.00 hrs, Screen time: 4.39 hrs, Mood score: 6.62Week 3 – Average sleep: 7.13 hrs, Study: 5.00 hrs, Screen time: 4.33 hrs, Mood score: 6.57Week 4 – Average sleep: 7.03 hrs, Study: 4.86 hrs, Screen time: 4.51 hrs, Mood score: 6.57